Pork, Kale, And Bok Choy Stir-Fry
- 1 (3/4-pound) pork tenderloin
- 3 tablespoons low-sodium soy sauce, divided
- 2 tablespoons minced garlic, divided
- 2 teaspoons minced peeled fresh ginger, divided
- 1/2 cup fat-free, less-sodium chicken broth
- 3 tablespoons hoisin sauce
- 1 teaspoon cornstarch
- 1 tablespoon vegetable oil
- 1/4 teaspoon crushed red pepper
- 2 cups sliced shiitake mushroom caps
- 1 1/2 cups sliced green onions
- 4 cups sliced kale
- 4 cups sliced bok choy
- 5 cups hot cooked rice
- Trim fat from pork; cut into 2 x 1/4-inch-wide strips. Combine pork, 2 tablespoons soy sauce, 2 teaspoons garlic, and 1 teaspoon ginger in a shallow bowl. Cover and marinate in refrigerator 2 hours.
- Combine 1 tablespoon soy sauce, 2 teaspoons garlic, 1 teaspoon ginger, broth, hoisin sauce, and cornstarch in a small bowl; stir with a whisk. Heat oil in a large nonstick skillet over medium-high heat. Add 2 teaspoons garlic and crushed red pepper; stir-fry 30 seconds. Add mushrooms and onions; stir-fry 3 minutes. Add pork mixture and kale; stir-fry 3 minutes. Add broth mixture and bok choy; bring to a boil. Cook 1 minute or until mixture is thick. Serve over rice.
pork tenderloin, soy sauce, garlic, fresh ginger, chicken broth, hoisin sauce, cornstarch, vegetable oil, red pepper, shiitake mushroom, green onions, sliced kale, choy, rice
Taken from www.myrecipes.com/recipe/pork-kale-bok-choy-stir-fry (may not work)