Vegan Sweet Potato And Pumpkin Pudding Cups
- 3 medium sweet potatoes
- 1 15-ounce can pumpkin puree
- 2 tablespoons maple syrup
- 2 teaspoons vanilla extract
- 1/4 teaspoon fine sea salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground allspice
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cloves
- 1-2 cups full-fat coconut milk
- Sweetened coconut yogurt, optional, for topping
- Granola, optional, for topping
- Preheat the oven to 400u0b0F and line a baking sheet with parchment paper.
- Lay the sweet potatoes on the baking sheet and prick each one a few times with a fork. Bake the potatoes for 45-50 minutes, or until a fork poked in goes right through. Alternatively, working with 1 potato at a time, cut the potato in half, place both halves in a microwave-safe bowl and fill with water to reach halfway up the potato. Microwave on high for 3 minutes, then flip the potato halves over and cook for another 3 minutes. Repeat with remaining potatoes.
- Once the potatoes are done cooking, let them cool for 10-15 minutes, then scoop out the flesh into a blender or food processor. Pulse a few times to begin breaking up the sweet potato.
- Add the pumpkin, maple syrup, vanilla extract, salt, and remaining spices to the blender and blend until smooth.
- Add the pumpkin, maple syrup, vanilla extract, salt, and remaining spices to the blender and blend until smooth.
- Stream in 1 cup of the coconut milk and blend. Continue to blend in the remaining cup of coconut milk until you've reached your desired consistency.
- Transfer the pudding into a bowl or container with a lid and chill until you're ready to serve.
- To serve, divide the pudding into bowls, mugs, jars, or cups, and top with a spoonful of coconut yogurt and a sprinkle of granola.
sweet potatoes, pumpkin puree, maple syrup, vanilla, ubc, ground cinnamon, ground allspice, ground ginger, ubc, fullfat, coconut yogurt
Taken from www.myrecipes.com/recipe/vegan-sweet-potato-and-pumpkin-pudding-cups (may not work)