Flounder With Cilantro-Curry Topping And Toasted Coconut
- 1/2 teaspoon salt, divided
- 4 (6-ounce) flounder fillets
- Cooking spray
- 2 tablespoons flaked sweetened coconut
- 1 cup cilantro sprigs
- 2 tablespoons fresh lemon juice
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon curry powder
- 3 garlic cloves, peeled
- 1 jalapeno pepper, halved and seeded
- Lemon wedges (optional)
- Preheat broiler.
- Sprinkle 1/4 teaspoon salt over fish. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Place the coconut on a baking sheet; broil for 2 minutes or until toasted, stirring occasionally.
- Combine remaining 1/4 teaspoon salt, cilantro, and next 5 ingredients (through jalapeno) in a food processor; process until finely chopped. Spoon 2 tablespoons cilantro mixture over each fillet; sprinkle each serving with 1 1/2 teaspoons coconut. Garnish with lemon wedges, if desired.
salt, flounder fillets, cooking spray, coconut, cilantro sprigs, lemon juice, extravirgin olive oil, curry powder, garlic, pepper, lemon wedges
Taken from www.myrecipes.com/recipe/flounder-with-cilantro-curry-topping-toasted-coconut (may not work)