Lemon Grouper With Tomato-Dill Sauce

• 4 (6-ounce) grouper fillets
• 2 tablespoons all-purpose flour
• Cooking spray
• 1 tablespoon olive oil
• 3/4 cup dry white wine
• 3 tablespoons thinly sliced green onions (about 2)
• 2 tablespoons chopped fresh dill
• 1 plum tomato, seeded and diced
• 2 teaspoons grated lemon rind
• 1 tablespoon fresh lemon juice
• 2 tablespoons light butter, cut into small pieces
• 1/4 teaspoon salt

1. Rinse fillets in cold water; pat dry with paper towels.
2. Sprinkle flour evenly over fish; shake off any excess.
3. Heat a large nonstick skillet coated with cooking spray over medium-high heat; add oil. Add fish; cook 4 minutes on each side or until fish flakes easily when tested with a fork. Remove fish; set aside and keep warm.
4. Add wine to pan, scraping pan to loosen browned bits. Add onions and dill; cook 3 minutes, stirring frequently, or until liquid is reduced to about 1/3 cup. Add tomato, lemon rind, and lemon juice; cook 1 minute or until slightly thick. Remove pan from heat; add butter and salt, stirring until butter melts. Spoon sauce over fish.

grouper, flour, cooking spray, olive oil, white wine, green onions, dill, tomato, lemon rind, lemon juice, light butter, salt

Taken from www.myrecipes.com/recipe/lemon-grouper-with-tomato-dill-sauce (may not work)