Pomegranate-Glazed Chicken With Blackberries
- 1 cup unsweetened pomegranate juice
- 1 tablespoon molasses
- 1/4 cup packed brown sugar
- 1 garlic clove, minced
- 1 teaspoon minced fresh ginger
- 1/8 teaspoon crushed red pepper
- 4 (6-ounce) skinless, boneless chicken breasts
- 1 pint blackberries
- In a medium saucepan, simmer the first 6 ingredients (through crushed red pepper) until reduced by half and just syrupy (15-20 minutes). Reserve 2 tablespoons of sauce for brushing on chicken; cool the remaining sauce slightly, then gently toss with blackberries.
- Preheat grill to medium-high. Place chicken on grill, and cook 5 minutes per side. Brush chicken with the reserved sauce; grill just until chicken is glazed. Serve with blackberries.
- MyRecipes is working with
- , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
- .
pomegranate juice, molasses, brown sugar, garlic, fresh ginger, red pepper, skinless, blackberries
Taken from www.myrecipes.com/recipe/pomegranate-glazed-chicken (may not work)