Tuscan Garlic Chicken & Vegetables
- 1/3 cup Wish-Bone(R) Balsamic Vinaigrette Dressing
- 4 boneless, skinless chicken breast halves (about 1-1/4 lbs.)
- 1 large red onion, cut into 1/4-inch-round slices
- 1 medium yellow squash or zucchini, cut into 1/4-inch-thick slices*
- 1 large red bell pepper, cut into thick strips
- Pour Wish-Bone(R) Balsamic Vinaigrette Dressing over chicken and vegetables in large, shallow nonaluminum baking dish or plastic bag; turn to coat. Cover, or close bag, and marinate in refrigerator 30 minutes.
- Remove chicken and vegetables from marinade, discarding marinade. Grill or broil chicken and vegetables, turning once, 12 minutes or until chicken is thoroughly cooked and vegetables are crisp-tender.
- *SUBSTITUTION: Use green bell pepper, mushroom, tomato or eggplant.
- This is an Eat SmartTM recipe. Eat SmartTM recipes can help reduce your intake of saturated fats, trans fats, sugars, sodium and cholesterol.
- Calories 240, Calories From Fat 50, Saturated Fat 1g, Trans Fat 0g, Total Fat 6g, Cholesterol 80mg, Sodium 350mg, Total Carbohydrate 11g, Sugars 7g, Dietary Fiber 2g, Protein 34g, Vitamin A 30%, Vitamin C 110%, Calcium 4%, Iron 8%
wishboneuae balsamic vinaigrette dressing, chicken, red onion, zucchini, red bell pepper
Taken from www.myrecipes.com/recipe/tuscan-garlic-chicken-vegetables (may not work)