Spinach Pie Triangles

• 10 oz. pkg. frozen chopped spinach
• 1/2 c. chopped green onions (with tops)
• 2 Tbsp. chicken or vegetable broth
• 16 oz. tub fat-free cottage cheese
• 1 c. crumbled Feta cheese
• 1/2 c. fresh chopped parsley
• pinch each ground nutmeg and cinnamon
• 8 sheets phyllo pastry
• olive oil
• Pam cooking spray
• salt and pepper to taste
• 2 Tbsp. fresh chopped mint

1. Defrost spinach and squeeze out excess moisture.
2. Simmer onions in broth until tender.
3. Mix onions, spinach, cheeses, herbs and seasonings.
4. Spray a cookie sheet with Pam.
5. Take two sheets phyllo dough and cut into 4 long strips.
6. Dab lightly with olive oil.
7. Put 1 heaping tablespoon spinach mix at one end of the strip.
8. Fold over to form a triangle over and over.
9. Dab olive oil on top.
10. Place on cookie sheet and bake at 375u0b0 for 20 minutes or until browned.

spinach, green onions, chicken, cottage cheese, feta cheese, fresh chopped parsley, ground nutmeg, pastry, olive oil, spray, salt, mint

Taken from www.cookbooks.com/Recipe-Details.aspx?id=181210 (may not work)