Lemon-Dill Bulgur Salad With Scallops
- 2 cups water
- 1 cup uncooked bulgur
- Cooking spray
- 1 1/2 pounds sea scallops
- 2 cups chopped seeded cucumber
- 1 1/2 cups chopped plum tomato
- 1 cup frozen corn kernels, thawed
- 1/4 cup chopped fresh or 1 tablespoon dried dill
- 1/4 cup lemon juice
- 2 tablespoons olive oil
- 1 1/2 teaspoons salt
- 1 teaspoon sugar
- 1 teaspoon bottled minced garlic
- 1/4 teaspoon freshly ground black pepper
- 6 cups trimmed watercress (about 2 bunches) or baby spinach
- Bring the water to a boil in a medium saucepan. Add bulgur; partially cover, reduce heat, and simmer for 5 minutes. Drain; cool.
- While the bulgur cooks, heat a medium nonstick skillet coated with cooking spray over medium-high heat. Add scallops, and cook 3 minutes, turning once. Remove from heat; place scallops in a large bowl.
- Add bulgur, cucumber, and next 9 ingredients (cucumber through pepper) to scallops in bowl; toss well to coat. Place 1 cup watercress on each of 6 plates; top each serving with 1 cup scallop mixture.
water, bulgur, cooking spray, cucumber, tomato, corn kernels, dill, lemon juice, olive oil, salt, sugar, garlic, freshly ground black pepper, trimmed watercress
Taken from www.myrecipes.com/recipe/lemon-dill-bulgur-salad-with-scallops (may not work)