Beef Tenderloin With Horseradish Sauce

• 1 (8-ounce) carton fat-free sour cream
• 1/4 cup minced fresh parsley
• 1/4 cup prepared horseradish
• 1 teaspoon white wine Worcestershire sauce
• 1/8 teaspoon pepper
• 1 (2-pound) beef tenderloin
• Cooking spray
• 1/2 teaspoon salt-free lemon-herb seasoning (such as Mrs. Dash)

1. Combine first 5 ingredients. Cover and chill at least 1 hour.
2. Preheat oven to 500u0b0.
3. Trim fat from tenderloin. Place tenderloin on a rack in a roasting pan coated with cooking spray; sprinkle lemon-herb seasoning over tenderloin. Insert a meat thermometer into thickest part of tenderloin, if desired. Bake at 500u0b0 for 35 minutes or until thermometer registers 145u0b0 (medium-rare) or 160u0b0 (medium). Let stand 10 minutes before slicing. Serve with horseradish sauce.

sour cream, fresh parsley, horseradish, white wine worcestershire sauce, pepper, beef tenderloin, cooking spray, salt

Taken from www.myrecipes.com/recipe/beef-tenderloin-with-horseradish-sauce (may not work)