Chicken Cordon Bleu

• 4 chicken breasts, boned and skinned
• 4 slices lean, cooked ham
• 4 slices Swiss cheese
• 2 Tbsp. chopped, fresh parsley (optional)
• 1/3 c. seasoned dry bread crumbs
• salt and pepper to taste (may not need with some bread crumbs)
• 1/3 c. milk
• vegetable cooking spray

1. Place each chicken breast between 2 sheets of waxed paper; flatten to 1/4 inch using rolling pin.
2. Place 1 slice of ham and 1 slice of Swiss cheese in center of each chicken piece.
3. Sprinkle centers with chopped parsley.
4. Roll up lengthwise and secure with wooden toothpicks.
5. Combine bread crumbs, salt and pepper.
6. Dip each chicken breast in milk; roll in bread crumb mixture.
7. Place chicken in baking dish coated with spray.
8. Bake, uncovered, at 350u0b0 for 30 minutes.

chicken breasts, lean, swiss cheese, fresh parsley, bread crumbs, salt, milk, vegetable cooking spray

Taken from www.cookbooks.com/Recipe-Details.aspx?id=618204 (may not work)