Spicy Turkey Skillet

• 1 (15-ounce) can no-salt-added black beans, drained
• 1 (10-ounce) can diced tomatoes and green chiles, undrained
• 1 (8 3/4-ounce) can no-salt-added whole-kernel corn, drained
• 2 tablespoons chopped fresh cilantro or parsley
• 1 teaspoon ground cumin
• 1/2 teaspoon hot sauce
• Cooking spray
• 1 pound turkey breast tenderloin, cut into 1-inch pieces
• 3/4 cup chopped onion
• 1/2 teaspoon bottled minced garlic or 1 garlic clove, minced

1. Combine first 6 ingredients in a bowl; set aside.
2. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add turkey, onion, and garlic; cook, stirring constantly, until turkey is browned. Stir in bean mixture; bring to a boil. Reduce heat, and simmer, uncovered, 5 to 7 minutes or until turkey is done and most of liquid is evaporated, stirring occasionally.

salt, tomatoes, salt, fresh cilantro, ground cumin, hot sauce, cooking spray, turkey breast tenderloin, onion, garlic

Taken from www.myrecipes.com/recipe/spicy-turkey-skillet (may not work)