Pan-Roasted Grouper With Provençal Vegetables
- 2 cups thinly sliced fennel bulb (about 1 medium bulb)
- 2 tablespoons fresh orange juice
- 16 picholine olives, pitted and chopped
- 1 (28-ounce) can no-salt-added whole tomatoes, drained and coarsely chopped
- 1/2 teaspoon salt, divided
- 1/2 teaspoon black pepper, divided
- Cooking spray
- 2 teaspoons olive oil
- 1 garlic clove, minced
- 4 (6-ounce) grouper fillets (about 1 inch thick)
- Preheat oven to 450u0b0.
- Combine first 4 ingredients. Add 1/4 teaspoon salt and 1/4 teaspoon pepper; toss well. Spoon mixture into bottom of a broiler pan coated with cooking spray. Bake at 450u0b0 for 10 minutes; stir once.
- Combine remaining 1/4 teaspoon salt, remaining 1/4 teaspoon pepper, oil, and garlic; brush evenly over fish. Remove pan from oven. Place fish on broiler pan rack coated with cooking spray; place rack over fennel mixture.
- Bake at 450u0b0 for 10 minutes or until desired degree of doneness.
fennel bulb, orange juice, picholine, salt, salt, black pepper, cooking spray, olive oil, garlic, grouper
Taken from www.myrecipes.com/recipe/pan-roasted-grouper (may not work)