Chicken Wrap With Chipotle Sour Cream

• 1/2 to 1 chipotle pepper in adobo sauce, drained, seeded, and finely chopped
• 1/2 cup reduced-fat sour cream
• 3 cups seeded and finely chopped tomato (about 2 medium)
• 1/4 teaspoon salt
• 1 pound skinned, boned chicken breast halves
• 1 teaspoon ground cumin
• 1/2 teaspoon black pepper
• Cooking spray
• 4 (8-inch) flour tortillas
• 4 romaine lettuce leaves
• 1 lime, cut into wedges (optional)

1. Combine chipotle pepper and sour cream in a small bowl; set aside. Combine tomato and salt in a medium bowl; set aside.
2. Sprinkle both sides of chicken with cumin and black pepper. Place a large nonstick skillet over high heat until hot; coat with cooking spray. Add chicken, and cook 1 minute on each side. Reduce heat to medium, and cook 3 to 4 minutes on each side or until done. Remove from skillet, and let stand 5 minutes.
3. Slice chicken diagonally across grain into thin strips. Wrap tortillas in wax paper or damp paper towels, and microwave at HIGH 20 seconds or until warm.
4. Spoon 2 tablespoons sour cream mixture down the center of each tortilla; top each with a lettuce leaf. Divide chicken evenly over lettuce; sprinkle with tomato. Squeeze lime over tomato, if desired. Roll up, and slice in half crosswise, securing each half with a wooden pick.

pepper, sour cream, tomato, salt, halves, ground cumin, black pepper, cooking spray, flour tortillas, lime

Taken from www.myrecipes.com/recipe/chicken-wrap-with-chipotle-sour-cream (may not work)