Glazed Pineapple
- 6 (3/4-inch-thick) slices fresh pineapple (about 1 medium)
- 1/4 cup plus 2 tablespoons firmly packed brown sugar
- Vegetable cooking spray
- 1 tablespoon margarine
- 1 cup unsweetened orange juice
- 3 tablespoons dark rum
- 2 tablespoons honey
- 1 1/2 cups vanilla nonfat frozen yogurt
- Sprinkle both sides of pineapple slices evenly with brown sugar.
- Coat a large nonstick skillet with cooking spray; add margarine. Place over medium-high heat until margarine melts. Add pineapple slices, and cook 4 minutes on each side or until tender. Transfer pineapple slices to individual serving plates.
- Add orange juice, rum, and honey to skillet; bring to a boil. Cook until mixture is reduced to 1/2 cup. Pour orange juice mixture evenly over pine-apple slices; top each slice with 1/4 cup frozen yogurt. Serve immediately.
pineapple, brown sugar, vegetable cooking spray, margarine, orange juice, dark rum, honey, vanilla nonfat
Taken from www.myrecipes.com/recipe/glazed-pineapple (may not work)