Sunflower Granola Breakfast Parfaits
- 1 cup old-fashioned rolled oats
- 1/4 cup raw sunflower seed kernels
- 1/4 cup shredded sweetened coconut
- 1/4 cup chopped walnuts
- 1/4 cup flaxseed meal
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 tablespoons butter, melted
- 2 tablespoons honey
- 1/2 teaspoon vanilla extract
- 4 cups plain fat-free Greek yogurt
- 2 cups raspberries
- Place oven rack on middle shelf, about 10 inches below broiler. Preheat broiler to high.
- Combine first 7 ingredients on a baking sheet; toss well. Broil 3 minutes or until lightly toasted, stirring every 1 minute. Combine butter, honey, and vanilla in a small bowl. Drizzle butter mixture over oat mixture; toss to coat. Broil granola an additional 2 minutes or until well toasted, stirring after 1 minute. Remove granola from oven; cool on pan 8 minutes, stirring occasionally.
- Spoon 1/2 cup yogurt into each of 8 bowls. Top with about 1/3 cup granola and about 1/4 cup berries.
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oldfashioned, sunflower seed, coconut, walnuts, meal, ground cinnamon, salt, butter, honey, vanilla, yogurt, raspberries
Taken from www.myrecipes.com/recipe/sunflower-granola-breakfast-parfaits (may not work)