Gingered Turkey And Asparagus

• 1 pound turkey breast tenderloin
• Cooking spray
• 16 asparagus spears
• 3/4 cup fat-free, less-sodium chicken broth
• 1/4 cup orange juice
• 3/4 teaspoon ground ginger
• 1/4 teaspoon pepper
• 1 tablespoon water
• 2 teaspoons cornstarch

1. Place turkey between two sheets of heavy-duty plastic wrap; flatten to 1/2-inch thickness, using a meat mallet or rolling pin. Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot. Add turkey, and cook 5 to 6 minutes on each side or until lightly browned. Add asparagus and next 4 ingredients. Bring to a boil; cover, reduce heat, and simmer 6 to 8 minutes or until turkey is done.
2. Combine water and cornstarch, stirring well. Add cornstarch mixture to turkey mixture in skillet; cook, stirring constantly, 1 minute or until sauce is thickened. Remove turkey and asparagus from skillet, and place on a serving platter. Spoon sauce over turkey and asparagus.

turkey breast tenderloin, cooking spray, chicken broth, orange juice, ground ginger, pepper, water, cornstarch

Taken from www.myrecipes.com/recipe/gingered-turkey-asparagus (may not work)