Cowboy Steak And Beans
- 1 pound lean boneless top sirloin steak
- 2 teaspoons ground cumin
- 1 teaspoon chili powder
- 1/4 teaspoon ground red pepper
- Vegetable cooking spray
- 1 1/2 cups chopped onion
- 1 1/4 cups chopped green pepper
- 2 cloves garlic, minced
- 1/2 cup canned no-salt-added beef broth, undiluted
- 3 tablespoons brown sugar
- 1 (15-ounce) can no-salt-added pinto beans, drained
- 1 1/2 cups quartered cherry tomatoes
- Trim fat from steak; cut steak into 4 pieces. Combine cumin, chili powder, and red pepper. Sprinkle halfof mixture over meat. Coat a nonstick skillet with cooking spray; place over medium heat. Add meat; cook 5 minutes on each side. Remove from skillet; keep warm.
- Add onion, green pepper, and garlic to skillet; saute until tender. Add remaining cumin mixture, broth, sugar, and beans. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes, stirring occasionally. Stir in tomato. Arrange meat over bean mixture. Cover and simmer 5 minutes.
lean, ground cumin, chili powder, ground red pepper, vegetable cooking spray, onion, green pepper, garlic, salt, brown sugar, salt, quartered cherry tomatoes
Taken from www.myrecipes.com/recipe/cowboy-steak-beans (may not work)