Spoon Bread

• 3/4 cup stone-ground yellow cornmeal
• 1 teaspoon sugar
• 1 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 2 1/2 cups 1% low-fat milk
• 1/4 teaspoon hot sauce
• 2 large egg yolks
• 1 tablespoon butter
• 1/2 teaspoon baking powder
• 3 large egg whites
• Cooking spray

1. Preheat oven to 350u0b0.
2. Combine first 4 ingredients in a large saucepan; stir in milk and hot sauce. Cook over medium heat until thick (about 15 minutes), stirring constantly. Place egg yolks in a medium bowl. Spoon 1/2 cup hot cornmeal mixture into egg yolks. Stir egg yolk mixture into remaining cornmeal mixture. Add butter, stirring until butter melts.
3. Place baking powder and egg whites in a medium bowl; beat with a mixer at high speed until stiff peaks form. Fold one-fourth of egg white mixture into cornmeal mixture. Fold remaining egg white mixture into cornmeal mixture. Gently spoon mixture into an 11 x 7-inch baking dish coated with cooking spray. Bake at 350u0b0 for 40 minutes or until lightly browned and puffy. Serve immediately.

stoneground yellow cornmeal, sugar, salt, freshly ground black pepper, milk, hot sauce, egg yolks, butter, baking powder, egg whites, cooking spray

Taken from www.myrecipes.com/recipe/spoon-bread (may not work)