Sesame Tuna With Edamame And Soba

• 4 ounces soba (Japanese buckwheat noodles)
• 1 cup frozen shelled edamame (green soybeans)
• 2 tablespoons lower-sodium soy sauce
• 1 1/2 tablespoons fresh lime juice
• 1 1/2 tablespoons sweet chili sauce
• 1 tablespoon dark sesame oil
• 1/4 cup chopped fresh cilantro
• 1 tablespoon white sesame seeds
• 1 tablespoon black sesame seeds
• 4 (6-ounce) U.S. yellowfin or albacore tuna steaks
• Cooking spray
• 1/2 teaspoon kosher salt
• 2 teaspoons canola oil

1. Cook soba noodles according to package directions, omitting salt and fat; add edamame for last 3 minutes. Rinse with warm water; drain well.
2. Combine 2 tablespoons soy sauce, lime juice, chili sauce, and sesame oil in a medium bowl. Add soba mixture and cilantro; keep warm.
3. Combine white and black sesame seeds in a shallow dish. Coat tuna with cooking spray, and sprinkle evenly with salt. Coat both sides of each steak with sesame seeds, pressing gently to adhere. Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add steaks to pan; cook for 3 minutes on each side or until desired degree of doneness. Slice tuna thinly against grain. Serve with noodles.

noodles, lower, lime juice, sweet chili sauce, sesame oil, fresh cilantro, white sesame seeds, black sesame seeds, yellowfin, cooking spray, kosher salt, canola oil

Taken from www.myrecipes.com/recipe/sesame-tuna-edamame-soba (may not work)