Hominy Spoonbread

• Cooking spray
• 1 1/2 cups diced onion (about 1 large)
• 4 garlic cloves, minced
• 3 (15.5-ounce) cans golden hominy, rinsed and drained
• 1/4 cup (2 ounces) 1/3-less-fat cream cheese, softened
• 1/4 cup (2 ounces) fat-free cream cheese, softened
• 3 cups 1% low-fat milk
• 1/2 cup egg substitute
• 2 large eggs
• 1 tablespoon sugar
• 1/2 teaspoon hot sauce
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper

1. Preheat oven to 350u0b0.
2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion and garlic to pan; saute 5 minutes or until golden. Set aside.
3. Place hominy in a food processor; process 1 minute or until finely ground.
4. Combine cheeses in a large bowl; beat with a mixer at medium speed until smooth. Add milk, egg substitute, and eggs; beat well. Add hominy, sugar, hot sauce, salt, and pepper; stir well. Stir in onion mixture. Pour mixture into a 13 x 9-inch baking dish coated with cooking spray. Bake at 350u0b0 for 1 hour or until set.

cooking spray, onion, garlic, golden hominy, cream cheese, cream cheese, milk, egg substitute, eggs, sugar, hot sauce, salt, freshly ground black pepper

Taken from www.myrecipes.com/recipe/hominy-spoonbread (may not work)