Anthos Lentil Soup
- 2 tablespoons olive oil
- 1 1/2 cups cubed peeled baking potato (about 8 ounces)
- 1 cup finely chopped carrot (about 2 medium)
- 1 cup finely chopped celery
- 3/4 cup finely chopped parsnip
- 1/3 cup finely chopped shallots
- 3 tablespoons sherry vinegar
- 6 cups fat-free, less-sodium chicken broth
- 3/4 cup brown lentils
- 2 bay leaves
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon kosher salt
- Heat olive oil in a large Dutch oven over medium-high heat. Add potato, carrot, celery, parsnip, and shallots to pan; saute for 7 minutes or until tender. Add sherry vinegar to pan, scraping pan to loosen browned bits. Add chicken broth, lentils, and bay leaves to pan; bring to a boil. Reduce heat, and simmer 45 minutes or until lentils are tender. Discard bay leaves.
- Transfer half of lentil mixture to a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth, scraping sides. Return lentil mixture to pan; stir in pepper and salt.
olive oil, baking potato, carrot, celery, parsnip, shallots, sherry vinegar, chicken broth, brown lentils, bay leaves, freshly ground black pepper, kosher salt
Taken from www.myrecipes.com/recipe/anthos-lentil-soup (may not work)