Tuna With White Bean-Cucumber Salad

• 2/3 cup chopped cucumber
• 1/4 cup minced red onion
• 1/4 cup fat-free Italian dressing
• 2 tablespoons chopped fresh parsley
• 2 tablespoons fat-free buttermilk
• 1 (15.5-ounce) can cannellini beans or other white beans (such as Goya), rinsed and drained
• 1/2 teaspoon salt, divided
• 1/4 teaspoon black pepper, divided
• 4 (6-ounce) Bluefin tuna steaks (about 3/4 inch thick)
• Cooking spray
• Lemon wedges

1. Heat a large nonstick grill pan over medium-high heat.
2. Combine the first 6 ingredients, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Sprinkle tuna with 1/4 teaspoon salt and 1/8 teaspoon pepper. Coat pan with cooking spray. Add tuna to pan; cook 3 minutes on each side or until desired degree of doneness. Slice tuna; serve over bean salad. Serve with lemon wedges.

cucumber, red onion, italian dressing, parsley, buttermilk, cannellini beans, salt, black pepper, bluefin, cooking spray, lemon wedges

Taken from www.myrecipes.com/recipe/tuna-with-white-bean-cucumber-salad (may not work)