Corn And Summer Vegetable Sauté
- 1 tablespoon canola oil
- 1/2 cup chopped green onions (about 4)
- 1 garlic clove, minced
- 1 cup sliced fresh okra (about 4 ounces)
- 1 cup chopped red bell pepper (about 1)
- 1 finely chopped seeded jalapeno pepper
- 1 cup fresh corn kernels (about 2 ears)
- 1 (15-ounce) can black beans, rinsed and drained
- 1/3 cup minced fresh cilantro
- 1/8 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- Heat oil in a large nonstick skillet over medium-high heat. Add onions and garlic; saute 1 minute. Add okra; saute 3 minutes. Reduce heat to medium. Add bell pepper and jalapeno; cook 5 minutes. Add corn; cook 5 minutes. Stir in beans; cook 2 minutes. Stir in cilantro; sprinkle with salt and black pepper.
canola oil, green onions, garlic, fresh okra, red bell pepper, seeded jalapeufo pepper, fresh corn kernels, black beans, fresh cilantro, salt, freshly ground black pepper
Taken from www.myrecipes.com/recipe/corn-summer-vegetable-saut (may not work)