Baked Fish And Chips
- 3/4 pound baking potatoes, very thinly sliced
- 3/4 pound sweet potatoes, very thinly sliced
- Vegetable cooking spray
- 1 tablespoon olive oil
- 1 teaspoon dried rosemary, crushed
- 1/4 teaspoon dried thyme
- 1/4 teaspoon salt
- 1/8 teaspoon coarsely ground pepper
- 3 tablespoons reduced-calorie mayonnaise
- 1 tablespoon water
- 3/4 teaspoon grated lemon rind
- 1 tablespoon fresh lemon juice
- 1 pound flounder fillets
- 1 cup soft whole wheat breadcrumbs, toasted
- 1 teaspoon coarsely ground pepper
- 3/4 teaspoon garlic powder
- Place potatoes in a single layer on a large baking sheet coated with cooking spray. Brush evenly with oil. Sprinkle rosemary and next 3 ingredients over potatoes. Bake at 425u0b0 for 30 to 35 minutes or until potatoes are lightly browned, turning once.
- Combine mayonnaise and next 3 ingredients. Brush both sides of fish fillets with mixture. Combine breadcrumbs, 1 teaspoon pepper, and garlic powder; dredge fish in breadcrumb mixture. Place on a baking sheet coated with cooking spray. Bake at 425u0b0 for 25 minutes. Serve fish and potato with Radish Tartar Sauce.
baking potatoes, sweet potatoes, vegetable cooking spray, olive oil, rosemary, thyme, salt, ground pepper, mayonnaise, water, lemon rind, lemon juice, whole wheat breadcrumbs, ground pepper, garlic
Taken from www.myrecipes.com/recipe/baked-fish-chips (may not work)