Grilled Squid With Lemon Caper Sauce

  1. Prepare grill.
  2. Combine first 6 ingredients and 1 teaspoon oil in a food processor, and process until smooth. With processor on, slowly add water through the food chute; process until smooth. Transfer mixture to a large bowl. Add bell pepper and onion, and set aside.
  3. Combine remaining 1 teaspoon oil and squid; toss well. Sprinkle salt and black pepper over squid. Place squid on grill rack coated with cooking spray; grill 3 minutes or until done, turning once. Cut squid into thin strips; add to olive mixture, tossing to coat.
  4. MyRecipes is working with
  5. , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
  6. .

green olives, capers, lemon juice, white wine vinegar, basil, garlic, extravirgin olive oil, water, red bell pepper, red onion, squid, salt, freshly ground black pepper, cooking spray

Taken from www.myrecipes.com/recipe/grilled-squid-with-lemon-caper-sauce (may not work)

Another recipe

Switch theme