Lamb Curry With Apples

• 1 pound lean lamb stew meat, trimmed
• 1 tablespoon all-purpose flour
• 1 teaspoon vegetable oil
• 3 cups vertically sliced onion
• 2 teaspoons curry powder
• 1 teaspoon ground ginger
• 1/4 teaspoon ground red pepper
• 1 1/2 cups chopped peeled Golden Delicious apple
• 2 teaspoons bottled minced garlic
• 1 (14.5-ounce) can diced tomatoes, undrained
• 1 (14.5-ounce) can low-salt beef broth

1. Place lamb in a medium bowl. Sprinkle with flour, tossing to coat.
2. Heat the oil in a large nonstick skillet over medium-high heat. Add lamb; cook 4 minutes or until browned, stirring frequently. Stir in onion, curry, ginger, and pepper; cook for 5 minutes or until onion is tender. Stir in apple, garlic, tomatoes, and broth. Bring to a boil; cover, reduce heat, and simmer for 15 minutes.

meat, flour, vegetable oil, onion, curry powder, ground ginger, ground red pepper, golden delicious apple, garlic, tomatoes, lowsalt beef broth

Taken from www.myrecipes.com/recipe/lamb-curry-with-apples (may not work)