Honey-Orange Chicken
- 1 teaspoon olive oil
- Cooking spray
- 4 (4-ounce) skinless, boneless chicken breast halves
- 1 tablespoon grated orange rind (about 2 oranges)
- 3/4 cup fresh orange juice
- 6 tablespoons honey
- 1/2 teaspoon dry mustard
- 1/2 teaspoon ground coriander seeds
- 1/2 teaspoon ground ginger
- 1/2 teaspoon ground allspice
- 1/4 teaspoon salt
- 1/4 cup sliced almonds, toasted
- Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until done. Remove chicken from pan; keep warm.
- Combine orange rind and next 7 ingredients. Add orange mixture to pan. Bring to a boil; cook 4 minutes or until slightly thick. Serve orange glaze over chicken. Sprinkle with almonds.
olive oil, cooking spray, skinless, orange rind, orange juice, honey, dry mustard, ground coriander seeds, ground ginger, ground allspice, salt, almonds
Taken from www.myrecipes.com/recipe/honey-orange-chicken (may not work)