Spicy Orange Beef
- 2 teaspoons peanut oil
- 6 dried hot red chiles
- 4 (1 x 4-inch) orange rind strips
- 2 garlic cloves, thinly sliced
- 2 1/2 cups (1-inch-thick) slices carrot
- 1 1/2 pounds lean beef stew meat
- 1 cup water
- 1/2 cup fat-free low-salt beef broth
- 1/3 cup low-sodium soy sauce
- 1 tablespoon Grand Marnier (orange-flavored liqueur)
- 1 tablespoon honey
- 3 tablespoons water
- 2 tablespoons cornstarch
- 3 cups hot cooked rice
- Heat the oil in a Dutch oven over medium-high heat. Add chiles, rind, and garlic; saute 4 minutes or until rind is lightly browned. Add carrot and beef; saute 1 minute. Stir in 1 cup water, broth, soy sauce, Grand Marnier, and honey; bring to a boil. Cover, reduce heat, and simmer 1 hour and 10 minutes or until beef is tender, stirring occasionally.
- Combine 3 tablespoons water and cornstarch, stirring well with a whisk. Add cornstarch mixture to beef mixture; bring to a boil. Cook 1 minute or until thick, stirring constantly. Serve with rice.
peanut oil, hot red chiles, orange rind strips, garlic, carrot, lean beef stew meat, water, beef broth, soy sauce, grand marnier, honey, water, cornstarch, rice
Taken from www.myrecipes.com/recipe/spicy-orange-beef (may not work)