Wild Salmon With Red-Pepper Sauté
- Salmon:
- 2 tablespoons olive oil
- 4 (6-ounce) wild salmon fillets, skinned
- 1/2 teaspoon salt, divided
- 1/4 teaspoon black pepper, divided
- SautSPECIAL_CHAR
- 1 teaspoon olive oil
- 1 thinly sliced small onion
- 1 (7-ounce) bottle roasted red bell peppers, chopped
- 1 garlic clove, minced
- 1/4 cup dry white wine
- 1/8 teaspoon salt
- 4 thinly sliced basil leaves (optional)
- Preheat oven to 450u0b0.
- For salmon, heat oil in large nonstick skillet. Wrap handle with foil, transfer to oven, and warm 5 minutes.
- Add salmon; sprinkle with half of salt and pepper. Bake 5 minutes. Turn fish; sprinkle with remaining salt and pepper. Bake 5 minutes or until fish flakes easily when tested with fork.
- For saute, heat olive oil in medium saucepan over medium-low heat. Add onion; cook 3 minutes, stirring frequently. Add bell pepper; cook 5 minutes, stirring frequently. Add garlic; cook 30 seconds.
- Add wine; cook 5 minutes. Sprinkle with salt. Divide pepper mixture evenly among 4 plates; top with salmon. Garnish with basil, if desired.
salmon, olive oil, wild salmon, salt, black pepper, sautspecialchar, olive oil, onion, red bell peppers, garlic, white wine, salt, basil
Taken from www.myrecipes.com/recipe/wild-salmon-with-red-pepper-saut (may not work)