Ricotta-Spinach Dumplings
- 1 (10-ounce) package frozen spinach, thawed
- 1.5 ounces (about 1/3 cup) plus 5 tablespoons all-purpose flour, divided
- 1 1/2 cups part-skim ricotta cheese (such as Calabro or Polly-O)
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 teaspoon ground nutmeg
- 2.25 ounces Parmesan cheese, shredded
- 2 large egg yolks
- 1 large egg
- 1 1/2 cups lower-sodium marinara sauce
- Cook spinach in microwave according to package directions; cool slightly. Place spinach in a clean kitchen towel. Squeeze until very dry.
- Weigh or lightly spoon 5 ounces flour into a dry measuring cup; level with a knife. Combine flour, spinach, ricotta, and next 6 ingredients (through 1 egg) in a medium bowl. Stir gently just until combined.
- Sprinkle 1/4 cup flour on a baking sheet. Drop ricotta mixture by tablespoonfuls onto floured pan to make about 36 dumplings. Sprinkle dumplings with remaining 1 tablespoon flour, and very gently shape each into a ball; gently roll on pan to lightly coat with flour. (Dumplings can be shaped ahead and stored in the refrigerator overnight.)
- Place marinara in a large skillet over medium heat; cover and keep warm.
- Bring a large pot of water to a boil. Reduce heat to medium-low. Add 9 dumplings to water; cook 5 to 6 minutes (do not boil). Remove dumplings from pan with a slotted spoon, and place in marinara; keep warm. Repeat procedure 3 times with remaining dumplings.
- MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
- .
frozen spinach, flour, ricotta cheese, salt, freshly ground black pepper, ground nutmeg, parmesan cheese, egg yolks, egg, lower
Taken from www.myrecipes.com/recipe/ricotta-spinach-dumplings (may not work)