Pumpkinseed, Date, And Tahini Bars
- 1/3 cup tahini
- 1/3 cup brown rice syrup
- 1 tablespoon olive oil
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1 1/4 cups puffed barley cereal
- 1 cup old-fashioned rolled oats
- 2/3 cup prechopped dates
- 1/3 cup toasted pumpkinseed kernels
- Cooking spray
- 3 tablespoons toasted uncooked quinoa
- Preheat oven to 350u0b0. Combine tahini, syrup, olive oil, vanilla, and salt in a microwave-safe bowl. Microwave at HIGH 1 minute or until bubbly. Combine cereal, oats, dates, and pumpkinseed kernels in a medium bowl. Pour tahini mixture over barley mixture; toss well to coat. Press into an 11 x 7-inch baking dish coated with cooking spray. Sprinkle with quinoa, pressing to adhere. Bake at 350u0b0 for 10 minutes or until set. Cool completely in dish.
tahini, brown rice syrup, olive oil, vanilla, salt, puffed barley cereal, oldfashioned, dates, pumpkinseed kernels, cooking spray, quinoa
Taken from www.myrecipes.com/recipe/pumpkinseed-date-tahini-bars (may not work)