Portobello And Black Bean Quesadillas
- 4 (8-inch) gluten-free tortillas
- Butter-flavored cooking spray
- 2 (4 1/2-inch) portobello caps, chopped
- 2 tablespoons light balsamic vinaigrette {Check for Gluten}
- 1 cup canned no-salt-added black beans, rinsed and drained
- 1 (2-ounce) jar diced pimiento, drained
- 1 cup (4 ounces) shredded reduced-fat 4-cheese Mexican blend cheese
- 1/4 cup thinly sliced green onions
- Fresh salsa (optional) {Check for Gluten}
- Reduced-fat sour cream (optional)
- Stack tortillas; microwave at HIGH 1 minute. Leave in microwave to keep warm while preparing filling.
- Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add mushrooms; saute 2 minutes or until tender. Add vinaigrette, beans, and pimiento; cook 1 to 2 minutes or until liquid evaporates, stirring constantly. Mash bean mixture slightly with a potato masher.
- Spoon about 1/3 cup bean mixture onto each tortilla. Sprinkle evenly with cheese and onions. Fold tortillas in half.
- Wipe skillet with paper towels; heat over medium heat. Coat pan with cooking spray. Place 2 quesadillas in pan; cook 2 to 3 minutes on each side or until golden and cheese melts. Repeat procedure with remaining 2 quesadillas. Cut each quesadilla into 3 wedges. Serve immediately with salsa and sour cream, if desired.
tortillas, butter, portobello caps, light balsamic vinaigrette, salt, pimiento, blend cheese, green onions, fresh salsa, sour cream
Taken from www.myrecipes.com/recipe/portobello-black-bean-quesadilla (may not work)