Rio Grande Meat Loaf

• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/3 cup chopped fresh cilantro
• 2 tablespoons minced seeded jalapeno pepper
• 1 teaspoon salt
• 2 teaspoons ground cumin
• 2 teaspoons chili powder
• 1/2 teaspoon pepper
• 4 taco shells, finely crushed (about 1 1/2 ounces)
• 2 egg whites
• 3 large garlic cloves, minced
• 1 (15-ounce) can black beans, rinsed and drained
• 2 pounds ground round
• Vegetable cooking spray

1. Preheat oven to 375u0b0. Combine first 12 ingredients in a large bowl, and stir well. Crumble beef over vegetable mixture, and stir just until blended.
2. Pack mixture into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 375u0b0 for 1 hour or until meat loaf registers 160u0b0. Let meat loaf stand in pan 10 minutes.
3. Remove meat loaf from pan; cut loaf into 16 slices. Serve with commercial salsa, if desired.

onion, green bell pepper, fresh cilantro, pepper, salt, ground cumin, chili powder, pepper, taco, egg whites, garlic, black beans, ground round, vegetable cooking spray

Taken from www.myrecipes.com/recipe/rio-grande-meat-loaf-0 (may not work)