Winter Minestrone
- 2 teaspoons olive oil
- 1/2 cup chopped onion
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 2 garlic cloves, minced
- 1 1/4 cups cubed peeled acorn or butternut squash (about 1 medium)
- 3/4 cup diced zucchini
- 1/2 cup chopped carrot
- 1/2 cup diced fennel bulb
- 1 cup water
- 1 (14-ounce) can fat-free, lower-sodium chicken broth {Check for Gluten}
- 5 tablespoons no-salt-added tomato paste
- 1/4 cup uncooked gluten-free tubetini pasta
- 2 1/2 cups chopped Swiss chard
- 1/2 cup rinsed and drained canned Great Northern beans
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons grated Asiago cheese
- Heat oil in a Dutch oven over medium-high heat. Add onion and next 3 ingredients to pan; saute 5 minutes or until onion is tender. Add squash and next 3 ingredients; saute 5 minutes. Stir in 1 cup water, broth, and tomato paste; bring to a boil. Reduce heat, and simmer 10 minutes or until vegetables are crisp-tender. Stir in pasta; cook 8 minutes, stirring occasionally. Add chard; cook 3 minutes. Add beans; cook 2 minutes or until thoroughly heated. Stir in pepper, and sprinkle with cheese.
- To easily peel and cube acorn squash, first pierce the shell of the squash in several places with a fork, and microwave at HIGH 2 minutes. Let the squash cool slightly before peeling it, and then use a vegetable peeler to remove the skin. Once you've peeled it, cut the squash in half, scoop out the seeds using a spoon or your fingers, and cube it.
olive oil, onion, basil, oregano, garlic, acorn, zucchini, carrot, fennel bulb, water, chicken broth , salt, tubetini pasta, swiss chard, beans, freshly ground black pepper, cheese
Taken from www.myrecipes.com/recipe/winter-minestrone (may not work)