Easy Fried Rice
- 1 tablespoon plus 1 teaspoon Canola Oil, divided
- 2 large Garlic cloves, minced
- 4 Scallions, greens included, rinsed, trimmed and thinly sliced
- 1 tablespoon Ginger, finely minced
- 4 cups Brown Rice, cooked
- 3/4 cup Red Pepper, finely diced
- 3/4 cup cooked, shelled Edamame or frozen Peas
- 1/2 cup fresh or frozen, thawed Corn
- 6 ounces firm Tofu, cut into 1/4 inch cubes
- 2 Large Eggland's Best eggs, lightly beaten
- 5 tablespoons low-sodium Soy Sauce
- Heat 1 tablespoon of oil in a wok or large skillet until very hot.
- Add the garlic, scallions and ginger and cook, stirring until softened, about 2-3 minutes.
- Add the rice, red pepper, edamame, corn and tofu and cook, stirring until heated through, about 5 minutes.
- Make a 3-inch well in the center of the rice mixture. Add 1 teaspoon of canola oil, then add the eggs and cook until nearly fully scrambled.
- Stir the eggs into the rice mixture, then add soy sauce and stir well. Serve hot.
- Ready in 35 minutes, recipe by Eggland's Best
- 564;
- 9g (8% calories from fat);
- 16g;
- 104g;
- 4g;
- 58mg;
- 333mg.
canola oil, garlic, scallions, ginger, brown rice, red pepper, firm, eggs, soy sauce
Taken from www.myrecipes.com/recipe/easy-fried-rice (may not work)