Tex-Mex Beef Tacos

• Cooking spray
• 1 cup chopped onion
• 2 garlic cloves, minced
• 1 pound ground sirloin
• 1 cup frozen whole-kernel corn
• 1/2 cup water
• 1/4 teaspoon salt
• 1/8 teaspoon black pepper
• 1 (15-ounce) can black beans, rinsed and drained
• 1 (8-ounce) can tomato sauce
• 1 to 3 drained canned chipotle chiles in adobo sauce, chopped
• 10 (8-inch) fat-free flour tortillas

1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion, garlic, and beef; cook 6 minutes or until browned, stirring to crumble beef. Stir in corn and next 6 ingredients (corn through chiles). Bring to a boil; reduce heat, and simmer 10 minutes. Warm tortillas according to package directions. Spoon 1/2 cup beef mixture into each tortilla.

cooking spray, onion, garlic, ground sirloin, corn, water, salt, black pepper, black beans, tomato sauce, chiles, flour tortillas

Taken from www.myrecipes.com/recipe/tex-mex-beef-tacos (may not work)