Corn Muffins

• 1 cup all-purpose flour
• 1 cup yellow cornmeal
• 1 (11-ounce) can sweet whole kernel corn, drained
• 2 tablespoons minced red bell pepper
• 1 tablespoon baking powder
• 1 teaspoon salt
• 1/4 teaspoon ground red pepper
• 3/4 cup 1% low-fat milk
• 1/2 cup egg substitute
• 2 egg whites
• 1 tablespoon vegetable oil
• Vegetable cooking spray

1. Combine first 7 ingredients in a large bowl; make a well in center of mixture.
2. Stir together milk and next 3 ingredients. Add to flour mixture, stirring just until moistened. Spoon into muffin pans coated with cooking spray, filling two-thirds full.
3. Bake at 375u0b0 for 20 minutes. Remove muffins from pans immediately, and cool slightly on wire racks.

flour, yellow cornmeal, kernel corn, red bell pepper, baking powder, salt, ground red pepper, milk, egg substitute, egg whites, vegetable oil, vegetable cooking spray

Taken from www.myrecipes.com/recipe/corn-muffins (may not work)