Garden Burgers

• Cooking spray
• 1 cup very thinly sliced green cabbage
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped onion
• 1/4 cup water
• 1 teaspoon minced fresh oregano
• 1/2 teaspoon minced fresh rosemary
• 2 tablespoons dry breadcrumbs
• 2 tablespoons tomato sauce
• 3/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 egg white
• 3/4 pound ground round
• Cooking spray
• 2 tablespoons light ranch dressing
• 4 (1 3/4-ounce) hamburger buns, toasted
• 4 curly leaf lettuce leaves
• 4 (1/4-inch-thick) slices tomato
• 4 (1/4-inch-thick) slices onion

1. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add cabbage, bell pepper, and onion; saute 3 minutes. Add water, 1 tablespoon at a time, allowing each tablespoon to evaporate before adding the next; cook 5 minutes or until all liquid evaporates and vegetables are golden brown. Remove from heat; stir in oregano and rosemary. Let cool slightly.
2. Combine breadcrumbs and next 4 ingredients (breadcrumbs through egg white) in a medium bowl; stir well. Add cabbage mixture and beef; stir well. Divide mixture into 4 equal portions, shaping into 1/2-inch-thick patties.
3. Prepare grill. Place patties on grill rack coated with cooking spray; grill 5 minutes on each side or until done.
4. Spread 1 1/2 teaspoons ranch dressing over top half of each bun. Line bottom halves of buns with lettuce leaves; top each with a patty, tomato slice, onion slice, and top half of bun.

cooking spray, very, green bell pepper, onion, water, fresh oregano, fresh rosemary, breadcrumbs, tomato sauce, salt, pepper, egg, ground round, cooking spray, light ranch dressing, hamburger buns, curly leaf, tomato, onion

Taken from www.myrecipes.com/recipe/garden-burgers (may not work)