Vegetable-Rice Medley

  1. Snap off tough ends of asparagus. Remove scales from stalks with a knife or vegetable peeler, if desired. Cut spears into 1-inch pieces; set aside.
  2. Coat a large nonstick skillet with cooking spray. Place over medium-high heat until hot. Add onion and garlic; saute until tender. Add mushrooms; saute 2 minutes. Add rice and next 8 ingredients, stirring well. Bring to a boil; cover, reduce heat, and simmer 35 minutes. Add asparagus, carrot, zucchini, and parsley. Bring to a boil. Cover, reduce heat, and simmer 15 minutes or until vegetables are crisp-tender. Transfer vegetable mixture to a serving bowl; top with cheese.

vegetable cooking spray, onion, garlic, shiitake mushroom, longgrain brown rice, vegetable broth, water, white wine, basil, oregano, red pepper, salt, blackeyed peas, carrot, zucchini, parsley, cheese

Taken from www.myrecipes.com/recipe/vegetable-rice-medley (may not work)

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