Curried Rice Salad With Spinach-And-Citrus Vinaigrette
- 1/3 cup plain fat-free yogurt
- 1/3 cup low-fat mayonnaise
- 2 teaspoons curry powder
- 1/4 teaspoon salt
- 3 garlic cloves, minced
- 4 cups cold cooked long-grain brown rice
- 1 cup finely chopped Granny Smith apple
- 1/3 cup thinly sliced green onions
- 1/3 cup raisins
- 1/3 cup finely chopped carrot
- 2 tablespoons fresh lemon juice
- 1 tablespoon water
- 1 tablespoon olive oil
- 1 tablespoon thawed orange juice concentrate
- 1/4 teaspoon salt
- 1/8 teaspoon freshly ground black pepper
- 1 garlic clove, minced
- 8 cups torn spinach
- Combine first 5 ingredients in a large bowl, and stir well with a whisk. Add rice and next 4 ingredients (rice through carrot); stir well.
- Combine lemon juice and next 6 ingredients (lemon juice through 1 garlic clove) in a large bowl; stir well with a whisk. Add spinach; toss gently. Serve rice mixture over spinach mixture.
yogurt, lowfat mayonnaise, curry powder, salt, garlic, cold cooked, apple, green onions, raisins, carrot, lemon juice, water, olive oil, orange juice, salt, freshly ground black pepper, garlic, torn spinach
Taken from www.myrecipes.com/recipe/curried-rice-salad-with-spinach-and-citrus-vinaigrette (may not work)