Braised Veal Shanks With Polenta
- 4 veal shanks (1 1/2 inches thick), about 2 pounds
- 1/4 cup all-purpose flour
- 1 teaspoon salt, divided
- 1 teaspoon black pepper
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- 1 teaspoon dried basil
- 1 tablespoon olive oil
- 1 large onion, coarsely chopped
- 4 garlic cloves, minced
- 1 cup low-salt beef broth
- 1/4 cup dry red wine
- 2 3/4 cups water
- 3/4 cup yellow cornmeal
- 3 tablespoons chopped fresh parsley
- 1 teaspoon grated lemon rind
- Preheat oven to 350u0b0.
- Trim fat from veal. Combine flour, 1/2 teaspoon salt, and next 4 ingredients in a heavy-duty zip-top plastic bag. Add 1 shank at a time to bag; shake to coat with flour mixture. Reserve flour mixture in bag.
- Heat oil in a Dutch oven over medium heat. Add veal and cook 5 minutes on each side or until browned. Transfer veal to a plate. Add onion and garlic to pan; saute until tender. Sprinkle onion mixture with reserved flour mixture. Cook 30 seconds, stirring constantly. Add beef broth and wine; bring to a boil. Return veal to pan; cover and bake at 350u0b0 for 1 hour and 15 minutes or until veal is tender. Remove veal from oven; let stand, covered, 10 minutes.
- While veal is standing, combine water, cornmeal, and remaining 1/2 teaspoon salt in a large microwave-safe bowl. Stir, cover with wax paper, and microwave at HIGH 5 minutes. Stir, cover, and continue to cook at HIGH 4 minutes or until polenta is very thick. Divide polenta evenly among 4 serving plates. Spoon off and discard fat from veal juices. Place veal over polenta; spoon juices over veal and polenta.
- Combine parsley and lemon rind; sprinkle over veal.
veal, allpurpose, salt, black pepper, rosemary, thyme, basil, olive oil, onion, garlic, lowsalt beef broth, red wine, water, yellow cornmeal, parsley, lemon rind
Taken from www.myrecipes.com/recipe/braised-veal-shanks-with-polenta (may not work)