Fresh Tuna Salad

• 2 (1-ounce) slices multigrain bread
• Cooking spray
• 1 (1-pound) tuna steak (about 3/4-inch thick)
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/3 cup low-fat Italian salad dressing
• 1/2 teaspoon dried tarragon
• 8 cups mesclun salad greens
• 2 cups cherry tomatoes, halved
• 1/4 cup sliced red onion

1. Coat both sides of bread with cooking spray; toast. Cut into 1-inch pieces.
2. Sprinkle tuna with salt and pepper; coat with cooking spray. Heat a nonstick skillet coated with cooking spray over medium-high heat; cook tuna 2 minutes on each side or until desired degree of doneness. Cool 5 minutes; cut into 1-inch cubes.
3. Combine dressing and tarragon in a small bowl. Combine greens, tomatoes, and onion in a bowl; toss with dressing. Add tuna and bread; toss well.

bread, cooking spray, tuna, salt, black pepper, lowfat italian salad dressing, tarragon, salad greens, cherry tomatoes, red onion

Taken from www.myrecipes.com/recipe/fresh-tuna-salad (may not work)