Beef, Vegetable And Shells Skillet
- 1 pkg. (12 oz.) VELVEETA Shells & Cheese Dinner Made With 2% Milk Cheese
- 1 pound extra lean ground beef
- 1/2 cup KRAFT Light Zesty Italian Dressing
- 1 bag (16 oz.) frozen vegetable blend (red peppers, carrots, broccoli and cauliflower), thawed
- 1 teaspoon dried basil leaves
- 1/2 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese
- Prepare Dinner as directed on package.
- Meanwhile, brown meat with dressing in large skillet on medium heat. Add vegetables and basil; cook 5 min. or until heated through, stirring occasionally.
- Stir in Dinner; sprinkle with Cheddar cheese. Cover; cook 5 min. or until Cheddar cheese is melted.
- Any frozen vegetable blend will work in this easy skillet meal, so use your family's favorite.
- Feel good serving up this quick and simple skillet. The mixed vegetables provide vitamins A and C, and the VELVEETA Shells & Cheese Dinner Made With 2% Milk Cheese and KRAFT 2% Milk Shredded Reduced Fat Sharp Cheddar Cheese team up for a good source of calcium!
- 330 calories, 10g total fat, 5g saturated fat, 60mg cholesterol, 1030mg sodium, 33g carbohydrate, 3g dietary fiber, 6g sugars, 26g protein, 35%DV vitamin A, 50%DV vitamin C, 30%DV calcium, 20%DV iron.
- Exchange: 2 Starch, 1 Vegetable, 3 Meat (L)
- Dietary Exchanges (or Exchange Calculations) based on Exchange Lists for Meal Planning 2003 by the American Diabetes Association and the American Dietetic Association.
milk cheese, beef, italian dressing, red peppers, basil, milk
Taken from www.myrecipes.com/recipe/beef-vegetable-shells-skillet (may not work)