Grilled-Salmon Salad

• 3/4 cup chopped seeded peeled cucumber
• 3 tablespoons plain low-fat yogurt
• 2 tablespoons lemon juice
• 1 1/2 teaspoons chopped fresh parsley
• 1 1/2 teaspoons chopped fresh chives
• 1 1/4 teaspoons grated lemon rind
• 1/4 teaspoon black pepper
• 1 garlic clove, sliced
• 4 (6-ounce) salmon fillets (about 1 inch thick)
• 1 teaspoon black pepper
• 1/2 teaspoon salt
• Cooking spray
• 4 cups gourmet salad greens (about 4 ounces)
• 3/4 cup basil leaves
• 1/2 cup cubed peeled ripe mango

1. Prepare grill.
2. Place first 8 ingredients in a blender or food processor; process until almost smooth.
3. Sprinkle fish with 1 teaspoon pepper and salt. Place fish, skin sides up, on a grill rack coated with cooking spray; grill 5 minutes on each side or until fish flakes easily when tested with a fork. Remove skin from fillets; discard skin. Break fish into chunks.
4. Place greens and basil in large bowl; add 1/4 cup cucumber dressing, tossing well. Arrange salad on 4 plates. Divide salmon chunks evenly among salads; top each serving with 2 tablespoons cucumber dressing and 2 tablespoons mango.
5. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
6. .

cucumber, yogurt, lemon juice, parsley, fresh chives, lemon rind, black pepper, garlic, salmon, black pepper, salt, cooking spray, gourmet salad, basil, mango

Taken from www.myrecipes.com/recipe/grilled-salmon-salad-0 (may not work)