Southwestern Chicken Soup

• Cooking spray
• 1 cup chopped onion
• 3 garlic cloves, minced
• 6 cups fat-free, less-sodium chicken broth
• 1/4 cup uncooked white rice
• 1 teaspoon ground cumin
• 1 (16-ounce) can Great Northern beans, rinsed and drained
• 3 cups chopped skinless, boneless rotisserie chicken breast
• 1/2 cup coarsely chopped fresh cilantro
• 1/2 teaspoon black pepper
• 1/4 teaspoon salt
• 1 cup chopped seeded tomato
• 3/4 cup diced peeled avocado (about 1 medium)
• 1 tablespoon fresh lime juice
• 6 lime wedges

1. Heat a large saute pan over medium-high heat. Coat pan with cooking spray. Add onion and garlic, and saute 3 minutes. Add broth, rice, cumin, and beans; bring to a boil. Reduce heat; simmer 15 minutes. Stir in chicken, cilantro, pepper, and salt; simmer 5 minutes or until chicken is thoroughly heated.
2. Remove from heat, and stir in tomato, avocado, and juice. Serve with lime wedges.
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cooking spray, onion, garlic, chicken broth, white rice, ground cumin, great northern beans, skinless, fresh cilantro, black pepper, salt, tomato, avocado, lime juice, lime wedges

Taken from www.myrecipes.com/recipe/southwestern-chicken-soup (may not work)