Southwestern Turkey Stew
- Vegetable cooking spray
- 1 teaspoon vegetable oil
- 3/4 pound turkey tenderloin
- 1 cup frozen chopped green pepper
- 1 cup frozen chopped onion
- 1/2 teaspoon minced garlic (about 1 clove)
- 2 teaspoons ground cumin
- 1 (16-ounce) can no-salt-added chicken broth
- 1 (16-ounce) can kidney beans, rinsed and drained
- 1/2 cup salsa
- 5 lime wedgesprep: 8 minutes; cook: 16 minutes
- Coat a large saucepan with cooking spray; add oil and place over medium-high heat until hot. Meanwhile, cut turkey into 1-inch pieces; add turkey, pepper, onion, and garlic to skillet. Cook 5 minutes or until turkey is lightly browned, stirring occasionally. Add cumin, and cook 1 minute, stirring well.
- Add broth, beans, and salsa to saucepan. Bring to a boil; reduce heat, and simmer, uncovered, 10 minutes. Ladle stew into individual bowls. Serve with lime wedges.
vegetable cooking spray, vegetable oil, turkey tenderloin, green pepper, onion, garlic, ground cumin, salt, kidney beans, salsa, lime
Taken from www.myrecipes.com/recipe/southwestern-turkey-stew (may not work)