Hot Spinach Crabmeat Dip
- 3/4 c. nonfat Ricotta
- 1 Tbsp. dry sherry
- 1/2 tsp. hot sauce
- 1 (10 oz.) pkg. frozen chopped spinach, thawed
- 1 (8 oz.) can sliced water chestnuts, drained and chopped
- 6 oz. fresh lump crabmeat, drained
- 3/4 c. (3 oz.) shredded low-fat Monterey Jack cheese
- 1/2 c. drained, finely diced roasted red peppers in water
- 1/2 c. nonfat mayonnaise
- 1/4 c. minced green onions
- 3/4 c. plus 2 Tbsp. skim milk
- Press Ricotta cheese through a fine-mesh sieve into a large bowl.
- Add skim milk, mayo and sherry; stir well.
- Drain spinach; press between paper towels to remove moisture.
- Add spinach, chestnuts, crab, cheese, red peppers, onions and hot sauce to cheese mixture.
- Stir well.
nonfat ricotta, sherry, hot sauce, water chestnuts, fresh lump crabmeat, cheese, red peppers, nonfat mayonnaise, green onions, milk
Taken from www.cookbooks.com/Recipe-Details.aspx?id=715396 (may not work)