Southwestern Chicken Roll-Ups
- 6 (6-ounce) skinless, boneless chicken breast halves
- 6 tablespoons (about 3 ounces) 1/3-less-fat cream cheese
- 6 tablespoons picante sauce
- 6 cilantro sprigs
- 6 tablespoons Italian-seasoned breadcrumbs
- Cooking spray
- Preheat oven to 350u0b0.
- Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/4-inch thickness using a meat mallet or rolling pin. Top each breast half with 1 tablespoon cheese, 1 tablespoon picante sauce, and 1 cilantro sprig. Roll up jelly-roll fashion, beginning at narrow end.
- Dredge chicken rolls in breadcrumbs. Place rolls, seam sides down, on a baking sheet coated with cooking spray; lightly coat rolls with cooking spray. Bake at 350u0b0 for 20 minutes or until chicken is done.
skinless, cream cheese, picante sauce, cilantro, italianseasoned breadcrumbs, cooking spray
Taken from www.myrecipes.com/recipe/southwestern-chicken-roll-ups (may not work)