Sicilian Cod
- 2 1/2 teaspoons olive oil, divided
- 3 cups sliced onion
- 1/2 cup red bell pepper strips
- 2 tablespoons golden raisins
- 2 tablespoons balsamic vinegar
- 2 teaspoons brown sugar
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 4 (6-ounce) cod fillets
- Olive oil-flavored cooking spray
- 1 tablespoon Italian-seasoned breadcrumbs
- 1/8 teaspoon salt
- Preheat oven to 450u0b0.
- Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Add onion and the next 6 ingredients (onion through pepper). Cover and cook 10 minutes or until onion is wilted, stirring occasionally. Set aside; keep warm.
- Place fillets in a shallow baking dish coated with cooking spray. Brush fillets with 1/2 teaspoon oil; sprinkle with breadcrumbs and 1/8 teaspoon salt. Bake at 450u0b0 for 12 minutes or until fish flakes easily when tested with a fork. Serve the onion mixture with fish.
olive oil, onion, red bell pepper, golden raisins, balsamic vinegar, brown sugar, salt, pepper, cod fillets, olive oil, italianseasoned breadcrumbs, salt
Taken from www.myrecipes.com/recipe/sicilian-cod (may not work)