Oven-Fried Shrimp And Okra Louisiana Po'Boys

• 2 tablespoons finely chopped green onions
• 1 tablespoon drained chopped capers
• 2 tablespoons canola mayonnaise
• 1 1/2 teaspoons fresh lemon juice
• 1 teaspoon Creole mustard
• 1/8 teaspoon ground red pepper
• 1 small garlic clove, grated
• 15 small okra pods, trimmed and halved lengthwise (about 6 ounces)
• 1/2 cup fat-free buttermilk, divided
• 1/2 teaspoon kosher salt, divided
• 10 ounce medium shrimp, peeled and deveined
• 1 tablespoon all-purpose flour
• 2/3 cup yellow cornmeal
• 1 1/2 teaspoons salt-free Cajun/Creole seasoning
• 3 tablespoons canola oil
• 4 top-split hot dog buns, toasted
• 1/2 cup thinly sliced iceberg lettuce
• 1 medium tomato, cut in half lengthwise and thinly sliced

1. Place a jelly-roll pan in oven. Preheat oven to 450u0b0 (leave pan in oven).
2. Combine first 7 ingredients in a small bowl, stirring well. Chill until ready to use.
3. Combine okra and 2 tablespoons buttermilk; toss to coat. Sprinkle with 1/4 teaspoon salt; toss to coat.
4. Place shrimp in a medium bowl. Sprinkle with flour; toss well to coat. Drizzle with remaining 6 tablespoons buttermilk, and sprinkle with remaining 1/4 teaspoon salt; toss to coat. Drain okra and shrimp through a sieve; discard liquid.
5. Combine cornmeal and Cajun/Creole seasoning in a large zip-top plastic bag. Add okra and shrimp; seal bag, and shake well to coat.
6. Carefully remove pan from oven; drizzle with oil, tilting pan to spread oil. Remove shrimp and okra from cornmeal, shaking off excess; arrange in a single layer on pan. Bake at 450u0b0 for 5 minutes; carefully stir and turn over. Bake 4 minutes or until done.
7. Spread about 1 tablespoon remoulade on one side of hot dog buns; divide lettuce and tomato evenly among buns. Divide shrimp mixture evenly among buns.

green onions, capers, canola mayonnaise, lemon juice, creole mustard, ground red pepper, garlic, okra pods, buttermilk, kosher salt, shrimp, flour, yellow cornmeal, salt, canola oil, buns, tomato

Taken from www.myrecipes.com/recipe/oven-fried-shrimp-poboys (may not work)